Dentin: Sitting right below the enamel, dentin covers the entire tooth from the crown to the root and connects to the nerves inside.If you consume food that is hot, cold, or acidic, the enamel acts as a guard against it and any resulting plaque. Enamel: This is the top layer of your tooth and thus, the hardest and strongest part.Naturally, the colour can range anywhere from a slight yellow to a more grey white which is why some people can have whiter teeth than others.The main role of your enamel is to protect the inside of your tooth which contains sensitive nerves.Since teeth whitening only affects the crown, the part of the tooth you can see, we’ll just focus on this section. The tooth is broken up into three distinct parts: the root, the neck, and the crown. We don’t need to go into great detail, that’s our specialty, but it helps put things into context if you understand the basic structure of a tooth. That’s why a white diet is recommended for anyone who has just had the procedure.īut why is this and what foods are the worst offenders? Understanding Your Teeth However, if you’ve just had your teeth whitened, they are at an even higher level of susceptibility to staining. As multiple studies and observations show, the food and beverages we consume can have a significant effect on the colour of our teeth in general. This useful piece of advice should help guide your eating and drinking decisions over the next 48 hours. If it can stain a white t-shirt, it can stain your teeth.
The White Diet: Foods You Can and Cannot Eat After Teeth Whitening
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